The beautiful Nordbad swimming pool complex has, in its basement, an ultra-modern fitness center. Located between my childrens' Kindergarten and school, it seemed a logical choice and it's one I haven’t regretted in the five years I have been working out there! Built in 1941, the Nordbad was part of the 'Körperkultur' ideals of the Nazi empire. It was built in neoclassical ... Read More
6 ways to stay in shape everyday
Munich supergyms are great but what if you just don’t have to time to go? With a little baby or a toddler hanging on your leg, how the hell are you going to stay in shape? Here are a few tried and tested ideas – please add your own ideas in the comments! 1. Walk a bit further Number 1 is WALK more. Don’t take your car. Don’t even take your bike! Get off the tram a stop ... Read More
